And sleep position on the abdomen◄ ♥ ► ◄ ♥ ► ◄ ♥ ► ◄ ♥ ►Sleep the sleep of the abdomen were forbidden by the Messenger of Allah pray upon himIt was narrated from the Prophet - peace be upon him - that he saw some of his companions had slept on his stomach movement in the leg and said to him: (This manner of lying is hated by God) in the novel: (It decubitus people of Hell), they hated to be left decubitusThen came the recent studies to prove
That sleeping on the stomach increases the risk of kidney stones and Japanese researchers recently warned that sleeping on the stomach may increase the risk of kidney stones. And also while the person sleeps on his stomach feels after a period of shortness of breath because the weight of the mass of the back bone of the chest to prevent expansion and contraction when the inspirationAnd exhale, and that this situation will lead to dissuade an emergency landing in the neck vertebrae, and this caused Dharara people who suffer from problems in the spine.Beyond that, the sleep on the abdomen to support the bed rubbing the genitals directly, especially among children, which sometimes pays to sexual stimulation and regular exercise confidentiality.
Beyond that, the crisis caused by the respiratory status in sleep tired heart, because blood does not flow properly to him and to the brain.The log filter researcher Dr. Muller of the Institute of Mannheim high proportion of sudden deaths of children to three times when sleeping on their stomachs, compared with children who sleep on one side. There was a belief in the past that the best way for the child is sleeping on his stomach so as not to swallow when the digested food is part of them.As for sleeping on the back, it makes oral breathing, because the mouth is open when you lie down on the back to relax the jaw-Salafi. Thus, the breath of the mouth shows the owner of the large number of getting colds and flu in winter, also cause dryness and then into the periodontal inflammation. And the individual wakes up from his sleep and his mouth and tongue covered with a white layer of an unusual addition to bad breath.As for sleeping on the left side is also unacceptable because then the heart is located under the pressure of the right lung, which is larger than the left, which affects its function and reduces its activity, and especially when the elderly. As you press full stomach it will increase the pressure on the heart and the liver is located on the right side Fadguet on the heart and the stomach, which delays the process of digestion.Dr. Mueller is therefore advisable to always sleep on the right side because it is the correct position, because the left lung is smaller than the right so lighter heart and liver are not stable and stomach hanging over it parked with all comfort, and this is easier to offload what's inside the food after digestion.
